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Tue, 28 Feb

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Destined, NW Learning Disability Centre

Food for Thought (1)

Struggling to understand or manage emotional eating?

Food for Thought (1)
Food for Thought (1)

Time & Location

28 Feb 2023, 14:00 – 15:00

Destined, NW Learning Disability Centre, 1 Foyle Rd, Derry, Londonderry BT48 6SQ, UK

About the Event

This 4 week programme aims to improve your understanding of emotional eating, it's potential triggers and also to promote positive change using cognitive behaviour therapy techniques. There will also be guidance on nutrition and an interactive cooking demonstration. Please contact Sean on sean@bbhealthforum.org or Alison on 028 7136 5330 to book

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