Updated: 3 days ago
Hi Everyone as the Bogside and Brandywell Health Fourm’s F.A.C.T project celebrates Mental Health Awareness week , one of their Well Connected Ambassadors Evan has written this short blog. This years theme is all about how nature can have a positive impact on our health and well-being and here Evan reflects and shares his own experiences 🌱🌱
I think that nature has really helped my mental health my reasons are firstly during lockdown when we would go walks it was so peaceful just to take in the trees and wild flowers also during lockdown we did a lot of gardening it was very therapeutic and fun and kept me sane and calm. - Evan ☘️🌳🍃🌾🌹🌻
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